Tag Archives: sleep

8 Isn’t the Magic Number

TweetInsomniacs and night owls rejoice! Researchers from the UC San Diego School of Medicine conducted a long term study to monitor the effects of sleep on longevity among women, and found that the women who had between 5 and 6.5 hours of sleep lived the longest. Whhhhhhhatttttt? (Insert Lil Jon voice) For years, the common [...]
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