Posts Tagged diets

Weight Watchers plan changes are more about profit than health

I have a confession to make. I’ve been a member of Weight Watchers.

I first used Weight Watchers 8 years ago, after my freshman year of college. I can’t remember what made me decide to try it, but I found their website, joined the online program (no meetings for me) and away I went.

I found the points system to be fascinating, obsessive and quite effective. Like most diets, if you follow the rules (exactly, and obsessively), you lose weight. The rules of Weight Watchers taught me new things about portion sizes and calorie choices, and did help me lose a substantive amount of weight within a few months.

As diets go, I think the WW plan is pretty logical. No ...

I have a confession to make. I’ve been a member of Weight Watchers.

I first used Weight Watchers 8 years ago, after my freshman year of college. I can’t remember what made me decide to try ...